Today is Brahmacharya (Moderation) Day! We are discussing Ustrasana or Camel Pose.
We are in the middle of an Asana challenge for September, so we are covering Asanas inspired by each of the Yoga Sutras for this round of positive practices.
See full post for instructions and links to today’s recommended Asana series!
September 2023: Brahmacharya (Moderation) – Ustrasana (Camel Pose) by Daily Yogi
