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September 2023 – Asana (Pose) Styles: Ashtanga Vinyasa Series

September 2023 – Asana (Pose) Styles: Ashtanga Vinyasa Series

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Asanas - Halasana 2

Today we are trying a traditional Beginner Ashtanga Vinyasa Asana series!

Please see full post for links to two Beginner Ashtanga Vinyasa series videos.

September 2023 – Asana (Pose) Styles: Ashtanga Vinyasa Series by Daily Yogi

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