On Season 1, Episode 37 of the Strongoo Podcast, Laura Jane is a guest and sits down to chat with Joe Donar. Calling her one of his most amazing teachers, they discuss how we can activate more vitality in our lives by listening to that kinder voice inside us. And how painful it is to accept all of who we are so we can heal by building the tools we need to put our pieces back together again.
Listen on Apple Podcasts here.
Joe Donar’s intention for the Strongoo podcast is to help individuals to create action by opening up, being vulnerable, getting uncomfortable, and having hard conversations. “To learn how to act, we must first learn how to feel. This gives us the emotional resiliency to overcome any challenge that stands in our way.”
