Time spent with family is invaluable and should be cherished. But finding time to spend together can be hard, especially when you’re juggling work, school, and other activities. That’s why our Family Yoga class is the perfect way to spend quality time with your little ones while having fun and learning something new.
What You Can Expect at Our Family Yoga Class
At our family yoga class led by Liz Adomo or Ms. Rae and her daughter Araya, families can enjoy playful poses, yoga games and even meditation! We know that children have a lot of energy to burn so we provide a space for them to express themselves through movement in a safe and encouraging environment. Our classes also help nurture healthy relationships between parents and their kids by providing sweet moments of connection.
Who Can Attend?
Our family yoga classes are open to children age 2-10 accompanied by an adult or friend over 18 years old. No prior experience is necessary as all levels are welcome! Whether you’re a beginner or advanced yogi, our classes offer something for everyone so come join us for some quality family time!
Spending quality time with your little ones has never been easier than at our family yoga class! Take the opportunity to explore animals and nature through yoga while enjoying each other’s company. Plus, our classes are priced affordably so everyone can join in the fun! Don’t wait any longer—sign up today for an unforgettable experience with Ahimsa!
One adult + one child (age 2-10): $35, Members: $30
Additional participants – $5
Saturday, April 1, 1:30pm-2:15pm Ahimsa Elmhurst
Saturday, April 29, 1:30pm-2:15pm Ahimsa Oak Park