Today we are having a ‘personal day’ and practicing any of the 5 Niyamas or personal observances of our choice. I am practicing Saucha and Svadhyaya with some cleaning and organizing, and a journal day!
Check full post for more practice suggestions!
December 2022 Holidays – Niyamas (Personal Observances) by Daily Yogi – Daily Calendar – Positive Practices – Inspired by Yoga Philosophy
