Raw oats (sometimes sprouted or presoaked) are popular in the health community as an addition to smoothies, bars, bites, and other dishes, but is this a healthy practice? Perhaps you’ve noticed as I have that raw oats have become the darling ingredient of so many foods marketed as healthy over the past few years. In …
The post The Truth About Raw Oats. Should You Really Be Eating Them? appeared first on The Healthy Home Economist.
