September 2022: Asanas (Poses) – Shavasana (Corpse Pose)
Today is Asana Day! We are discussing arguably the most important Asana of all – Corpse Pose or Shavasana.
We are in the middle of an Asana challenge for September, so we are covering Asanas inspired by each of the Yoga Sutras for this round of positive practices.
See full post for instructions and links to today’s recommended Asana series!