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24 May

Ahimsa (Non-Harming): May 2023 Yoga Challenge

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Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are actively exercising Ahimsa or Non-Harming. This... Continue reading

23 May

May 2023 Yoga Challenge: Hydration and Ayurveda

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Today we are revisiting National Hydration Day. This is one of my New Years Resolutions I want to revisit. Today track how much water you... Continue reading

22 May

How to integrate Breathwork into your yoga classes – Webinar with Véronique Gauthier

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22 May

9 Best Yoga Teacher Trainings in LA, California

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If you have ever dreamt of deepening your practice, honing your teaching skills, and immersing yourself in a transformative journey, then LA might be the... Continue reading

22 May

May 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Adho Mukha Svanasana & Shisulasana

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For Monday's practice, we are completing our breakdown of each pose in Sun Salutations! Our Challengers are working on our last modified Sun Salutations focused... Continue reading

21 May

9 Best Yoga Teacher Trainings in New York in 2023

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Welcome, yoga enthusiasts! If you’ve landed here, it means you’re on a quest for the best yoga teacher training in New York, and guess what?... Continue reading

21 May

Becoming

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Worldview check, how many times do we assume that people all see the world in the same way that we do? I want to share... Continue reading

21 May

May 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Bhujangasana & Salamba Bhujangasana

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For today's practice, we are continuing our breakdown of each pose in Sun Salutations! We are working on gentle back bends, and modified Sun Salutations... Continue reading

20 May

Gemini Season 2023 – Partner Yoga & Temple Pose

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Today we are pausing our breakdown of each pose in Sun Salutations! New Yogis are learning Sitali Pranayama, a cooling breath great for summer! Daily... Continue reading

19 May

Yoga East+West’s Teacher Training Program’s review in Bali

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Are you considering becoming a yoga teacher? If so, you may have come across Yoga East+West as a potential option for your training. As choosing... Continue reading