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29 Dec

‍♀️ Ring in the New Year with Yoga at Berwyn Studio! ✨

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🔔 Say goodbye to 2023 and hello to 2024 with our special yoga classes. Whether you're looking to reflect, rejuvenate, or set intentions for the... Continue reading

29 Dec

Celebrate the New Year with Yoga at the Elmhurst Studio! ‍♀️✨

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🔔 Ring in the New Year with our special yoga classes, designed to help you end 2023 and start 2024 with positivity, peace, and purpose.🌅... Continue reading

29 Dec

Spinning at the Pace of Grace

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Another spin around the sun and the beginning of a new year. I am never a fan of any resolutions, which is just another “to-do... Continue reading

29 Dec

Yoga Buffet

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Next time you go to a yoga class look at it as a buffet. The instructor like the chef offers you a load of possibilities... Continue reading

28 Dec

✨ Dance & Cacao Circle on New Year’s Eve at Ahimsa Yoga Oak Park! ✨

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🕊️ Join us for a magical evening with Betsy Grimm & Sasha Marie, and welcome the new year with open hearts and joyful movement!📅 Date:... Continue reading

27 Dec

✨ Usher in 2024 with Transformative Yoga Events at Ahimsa Evanston! ‍♀️

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🌅 New Year's Eve Classes:9 AM: Vinyasa Flow - Start your day with an energizing flow, connecting breath with movement to embrace positivity.10:30 AM: Hatha... Continue reading

27 Dec

✨ New Year, New Beginnings at Oak Park Studio! ✨

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🧘‍♀️ Join us this January 1st for a day filled with renewal and tranquility, right here at our Oak Park Studio.🌅 9:30 AM: Immerse yourself... Continue reading

26 Dec

All the Yoga Myths We Busted in 2023

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  This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! When I... Continue reading

24 Dec

Yoga For Energy Morning Flow | 20-Min Practice

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23 Dec

New Yoga Class in Oak Park with Tiffany Ketchmark

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We are thrilled to introduce our latest offering at Oak Park - the "Gentle with Sound Healing" yoga class, beginning this January. Every Tuesday from... Continue reading