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29 Sep

September 2023: Anniversary – International Translation Day

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Today is International Translation Day and a KISS Day! Also for International Translation Day, is the anniversary of the multilingual capabilities for our site for... Continue reading

28 Sep

Bound Side Angle

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The post Bound Side Angle appeared first on THEYOGIMATT. Continue reading

28 Sep

September 2023: Asanas (Poses): Sun Salutations – Adho Mukha Svanasana & Shisulasana

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For today's practice, we are completing our breakdown of each pose in Sun Salutations! Our Challengers are working on our last modified Sun Salutations focused... Continue reading

27 Sep

September 2023: Asanas (Poses): Sun Salutations – Bhujangasana & Salamba Bhujangasana

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For today's practice, we are continuing our breakdown of each pose in Sun Salutations! We are working on gentle back bends, and modified Sun Salutations... Continue reading

26 Sep

September 2023: Asanas (Poses): Sun Salutations – Chaturanga Dandasana & Dandasana

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We are continuing this morning with our breakdown of each pose in Sun Salutations! We are working on Plank or Phalakasana, and modified Sun Salutations... Continue reading

25 Sep

September 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Phalakasana & Purvottanasana

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We are continuing with our breakdown of each pose in Sun Salutations! We are working on Plank or Phalakasana, and modified Sun Salutations with progressively... Continue reading

25 Sep

September 2023: Asanas (Poses): Sun Salutations – Phalakasana & Purvottanasana

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We are continuing with our breakdown of each pose in Sun Salutations! We are working on Plank or Phalakasana, and modified Sun Salutations with progressively... Continue reading

24 Sep

September 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Anjaneyasana & Parivrtta Anjaneyasana

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For today's practice, we are continuing our breakdown of each pose in Sun Salutations! New Yogis are learning High and Low Lunge and modified Sun... Continue reading

24 Sep

September 2023: Asanas (Poses): Sun Salutations – Anjaneyasana & Parivrtta Anjaneyasana

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For today's practice, we are continuing our breakdown of each pose in Sun Salutations! New Yogis are learning High and Low Lunge and modified Sun... Continue reading

23 Sep

September 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Uttanasana & Parivrtta Uttanasana

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For today;s practice, we are continuing our breakdown of each pose in Sun Salutations! New Yogis are learning Uttanasana / Standing Forward Bend and modified... Continue reading

Showing 771–780 of 3437 posts

Page 78

September 2023: Anniversary – International Translation Day

Bound Side Angle

September 2023: Asanas (Poses): Sun Salutations – Adho Mukha Svanasana & Shisulasana

September 2023: Asanas (Poses): Sun Salutations – Bhujangasana & Salamba Bhujangasana

September 2023: Asanas (Poses): Sun Salutations – Chaturanga Dandasana & Dandasana

September 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Phalakasana & Purvottanasana

September 2023: Asanas (Poses): Sun Salutations – Phalakasana & Purvottanasana

September 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Anjaneyasana & Parivrtta Anjaneyasana

September 2023: Asanas (Poses): Sun Salutations – Anjaneyasana & Parivrtta Anjaneyasana

September 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Uttanasana & Parivrtta Uttanasana

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