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30 Mar

Renewing and Restoring

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April comes around too quickly. How can another year have moved by and now we are completing 26 years? I am not sure how a... Continue reading

29 Mar

The 8 Best Yoga Teacher Trainings in Atlanta

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Atlanta is an exciting place to be in, with its bustling downtown district and sprawling forest that surrounds much of the city. The Big Peach... Continue reading

28 Mar

Lotus Foundations

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The post Lotus Foundations appeared first on THEYOGIMATT. Continue reading

27 Mar

Rocket Yoga: The most Complete 2024 Guide

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What is Rocket Yoga? Rocket Yoga, also known as “The Rocket,” is a dynamic and invigorating style of yoga that combines traditional Ashtanga yoga with... Continue reading

25 Mar

Sequencing: The little things that make a big difference! Webinar with Anna Sugarman

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21 Mar

Hips and Eka Pada Galavasana

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The post Hips and Eka Pada Galavasana appeared first on THEYOGIMATT. Continue reading

21 Mar

What Does Core Stability Really Mean?

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! We often hear... Continue reading

15 Mar

Bhakti Yoga of Love, first draft completed

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I finished the first draft of my ninth and latest book, Bhakti - Yoga of Love. Continue reading

14 Mar

Hip Flexor Health For Better Movement

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The post Hip Flexor Health For Better Movement appeared first on THEYOGIMATT. Continue reading

11 Mar

Should We Keep Our Pelvis Square in Yoga Twists?

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Have you ever... Continue reading