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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

Waking today and lighting my pilot light. The inner fire of passion becomes the illuminated light of the soul shining. I have been asked why... Continue reading

July is National Anti-Boredom Month. We are revisiting our July special Santosha and Mindfulness Month trying different activities to at minimum beat boredom for Anti-Boredom... Continue reading

July is National Anti-Boredom Month. We are revisiting our July special Santosha and Mindfulness Month trying different activities to at minimum beat boredom for Anti-Boredom... Continue reading

For our last days of our Meditation June, we are trying a meditative Yin or Restorative Asana series! If you tried one yesterday, try the... Continue reading

The post Neck Alignment appeared first on THEYOGIMATT. Continue reading

For our last days of our Meditation June, we are trying a meditative Yin or Restorative Asana series! Please see full post for discussion of... Continue reading

The post 3 Benefits of Finding a Yoga Mentor appeared first on Power Living. Continue reading