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04 May

6 Best Yoga Teacher Training in Vancouver in 2024

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Are you looking to deepen your yoga practice or dreaming of teaching your class? Vancouver has some stellar yoga teacher training programs that might be... Continue reading

03 May

Mother’s Day Classes and Gift Card Sale at All 4 Ahimsa Yoga Studios: Oak Park, Berwyn, Elmhurst, and Evanston!

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Celebrate Mother's Day with our special Hatha yoga classes at all Ahimsa Yoga Studio locations, also available via live stream. Join us for a Hatha... Continue reading

02 May

Titibhasana Techniques

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The post Titibhasana Techniques appeared first on THEYOGIMATT. Continue reading

01 May

Ahimsa to offer 95hr children’s yoga teacher training this fall

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We are excited to bring this comprehensive training to Ahimsa Yoga Studio in Elmhurst, Illinois! This is a hybrid program, that consists of 4 live... Continue reading

30 Apr

The 8 Best Yoga Teacher Trainings in Washington, DC in 2024

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Rich with history and home to the country’s most important government buildings, Washington, DC is one of the most interesting places to live in the... Continue reading

29 Apr

Ahimsa Yoga Studio’s 13th Birthday Party

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🌟 You're Invited! 🌟Join us as Ahimsa Yoga Studio embarks on its teenage years! We're celebrating 13 years of growth, community, and yoga, and you're... Continue reading

29 Apr

Avoid back pain in backbends – José de Groot

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26 Apr

Make Downward Dog feel good for you – José de Groot

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25 Apr

The Absurdity of Measuring Gains

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One of the more harmful tendencies in fitness is measuring gains. Measuring progress is incredibly detrimental to your health as you have nothing rational to... Continue reading

25 Apr

Air Line Activation

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The post Air Line Activation appeared first on THEYOGIMATT. Continue reading