Resistance bands offer something most yoga props don’t – resistance! Try these 3 creative variations + watch the video for 3 more! This blog post... Continue reading
Unlock Inner Clarity – Learn to Meditate, Live Mindfully. Meditation is not sleeping; it is not just resting. Although its effects produce deep rest and... Continue reading
Saturday mornings at Yoga Among Friends are something special—and it’s not just the warm welcome or the way the morning light pours through the windows.... Continue reading
As the birthplace of yoga, India might seem like the obvious choice for your first Yoga Teacher Training. With its ancient history and colorful culture,... Continue reading
For aspiring yoga teachers and committed practitioners, the Rishikesh 200 Hour Yoga Teacher Training offers an immersive journey into the roots of yoga. Rishikesh—considered the... Continue reading
