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07 Nov

The Anahata Chakra

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Anahata Chakra – The Bridge of Love, Compassion, and Connection Anahata Chakra: The Anahata Chakra is the gentle bridge between our physical and spiritual selves.... Continue reading
02 Nov

A Heart Adventure

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by Marla Mothershed, CYTListening Beyond the MindI thought a yoga retreat would help me become a better teacher. Instead, it opened the door to something... Continue reading
01 Nov

The Manipura Chakra

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The Manipura Chakra – The Nexus of Natural Potency and Shining Energy. The Manipura Chakra, located at the solar plexus, is the centre of personal... Continue reading

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