We are excited to announce that the #AhimsaFamily is expecting another baby, two doors down from our original in Oak Park! Location: 451 South Blvd,... Continue reading
Yoga Teacher Prep provides this to help you prepare for yoga teacher training. The post What Stops People from Signing Up for Your Yoga Retreat?... Continue reading
I’ve been teaching yoga for almost five years, and still to date: the yoga teacher trainings I participated in were some of the most life-changing,... Continue reading
Pregnancy is one of the most profound and life-changing times in a woman’s life. There are many reasons to practice prenatal yoga for the baby’s... Continue reading
As adults, we are constantly learning how to ‘relearn’ or ‘rewire’ the way that we think, act, and respond when faced with challenges and difficult... Continue reading
Savasana is also known as “corpse pose”. But is it really trying to make literal corpses out of us? Well, apparently some people would have... Continue reading
