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12 Jul

On Pranayama:

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The ancient Yogis discovered that the breath provides entry into our very being. The interesting and unique thing about breathing is that it is possible... Continue reading

12 Jul

Asana in Sanskrit is Posture.

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In the ancient writings on yoga there are major two commentators who give advice on the practice of asana. Patanjali composed the Yoga Sutra over... Continue reading

26 Jun

Getting Class Confident: How to Boost Your Confidence as a Newly-Qualified Teacher

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Offer to assist classes of teachers that you know, so you can practice your hands on adjustments without the added challenge of also teaching. This... Continue reading

26 Jun

The practice of Ahimsa through Non-Violent Communication

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The Yamas (ethical restraints) and Niyamas (observances) offer us a way to live more ethically and more consciously. Ahimsa, non-harming is certainly the first Yama... Continue reading

Showing 3441–3444 of 3444 posts

Page 345

On Pranayama:

Asana in Sanskrit is Posture.

Getting Class Confident: How to Boost Your Confidence as a Newly-Qualified Teacher

The practice of Ahimsa through Non-Violent Communication

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