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07 Sep

Stretching & Strengthening Are Not Opposites

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One of my very favorite topics to discuss with yogis is the fact that “stretching & strengthening are not opposites”. I honestly can’t think of... Continue reading

03 Sep

200 hour training Questions

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The post 200 hour training Questions appeared first on THEYOGIMATT. Continue reading

02 Sep

My Yoga Journey: Living Yoga Through Adversity

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Yoga Teacher Prep provides this to help you prepare for yoga teacher training. Homeless, hearing-loss and a hurricane all stood in the way of Phire's... Continue reading

17 Aug

Super Yogi is Back!

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Super Yogi is an Advanced Vinyasa Class Do you love... The post Super Yogi is Back! appeared first on Buddhi Yoga La Jolla. Continue reading

10 Aug

The Transformation Equation

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The post The Transformation Equation appeared first on THEYOGIMATT. Continue reading

08 Aug

Ahimsa Oak Park Number Two! Welcoming New Yoga Studio Ahimsa Power Yoga Into The Ahimsa Family

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We are excited to announce that the #AhimsaFamily is expecting another baby, two doors down from our original in Oak Park! Location: 451 South Blvd,... Continue reading

29 Jul

What Makes Yoga Yoga? A Response to Social Media Critics

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What makes yoga yoga? Many people claim to know real yoga when they see it. In fact, the act of calling people out for not... Continue reading

22 Jul

What Stops People from Signing Up for Your Yoga Retreat?

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Yoga Teacher Prep provides this to help you prepare for yoga teacher training. The post What Stops People from Signing Up for Your Yoga Retreat?... Continue reading

21 Jul

Four Reasons To Do A Yoga Teacher Training: Ahimsa YTT in Oak Park

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I’ve been teaching yoga for almost five years, and still to date: the yoga teacher trainings I participated in were some of the most life-changing,... Continue reading

08 Jul

Yoga For Expecting Mamas: 3 Reasons To Practice Prenatal Yoga in Elmhurst

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Pregnancy is one of the most profound and life-changing times in a woman’s life. There are many reasons to practice prenatal yoga for the baby’s... Continue reading