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12 Jul

The missing piece

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This post may contain affiliate links to products I trust. Please read Disclaimer for more info When I started writing my book, Yoga for Diabetes in 2015... Continue reading

11 Jul

Introducing our new Ahimsa Learning Community study groups

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“Yoga does not transform the way we see things, it transforms the person who sees.” B.K.S. IYENGAR As a yogi we must always be teachable.... Continue reading

10 Jul

This is the Recipe I Cook for My Cat

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I love all animals but the truth is, I’m a dog person. Given my dog obsession, it is a surprise when people learn that the... Continue reading

09 Jul

Loneliness

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Not a great topic is it? But surely, you’ve experienced it. And ironically, most of us have. It isn’t uncommon, on the path of yoga... Continue reading

07 Jul

3 linked postures to improve strength and flexibility

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3 linked postures to improve strength and flexibility of your arms, legs and core that are great at relieving back and knee pain and giving... Continue reading

06 Jul

Ahimsa’s Studios are Re-Opening!

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Here's the news (we hope!) you've been waiting for! We are reopening our studios!!! After careful consideration and planning, we have decided to reopen the... Continue reading

04 Jul

Here’s Why You Must Do a Yoga Teacher Training Even If You Don’t Want to Teach Yoga!

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 While there are so many good reasons to learn yoga and enjoy its health benefits, but if you want to learn yoga with its in-depth... Continue reading

03 Jul

8 Best Yoga Teacher Trainings In Europe

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So you’ve decided you want to continue your yoga journey by undertaking a teacher training; first off, you’ve made the right choice! Whether you want... Continue reading

03 Jul

8 Spinal Movements for Energy

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  Move actively from your core for health, happiness and longevity. Health – means the functional well-being of your muscles and bones – strength, flexibility... Continue reading

01 Jul

Thank You, Ahimsa Members and Donors!

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To our wonderful Ahimsa Members: Thank you for saving us. Without your support, we would not have been able to make it through these past... Continue reading