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Many yoga teachers are taking their live classes online as a result of COVID-19. Is going virtual right for you? We lay out the pros... Continue reading

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Everyone reading this is likely under some form of lockdown in their homes as a result of the virus. Lives have been turned upside down,... Continue reading

Live Stream Yoga Schedule Yoga Among Friends studio is closed temporarily, but we are launching live stream yoga classes via Zoom. Use https://zoom.us/j/6309605488 for all... Continue reading

I don’t think anyone expected to go through what we are going through right now. Who could imagine a situation so beyond our understanding and... Continue reading

Facing reality In the last two weeks here in Vancouver Canada things have gone from buiness as usual too living in a semi-lockdown state. Our... Continue reading

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The post HOW TO START MEDITATION: A GUIDE TO BEGIN IN THE RIGHT WAY appeared first on Chinmay Yoga Teacher Training in Dharamsala, India. Continue reading