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Dear Ahimsa students, As our highest priority is the well-being of our students, our teachers, and our work/study students, we ask that everyone observe the practices recommended... Continue reading

Do you know your body always releases certain chemicals called hormones that are responsible for maintaining physical and mental health? The post Top 10 Benefits... Continue reading

San Diego Yoga Class with Pranayama and Meditation Here in... The post Pranayama & Meditation with Kathleen appeared first on Buddhi Yoga La Jolla. Continue reading

Are you a 200hr yoga teacher ready to take on the ancient teachings to the next level? If you’re considering joining a yoga teacher training,... Continue reading

This post may contain affiliate links to products I trust. Please read Disclaimer for more info My blood sugar hit 11.7 mmol today. It’s been a while.... Continue reading

The spinning world is presenting some powerful obstacles to remain in a balanced state of mind. Today, I had to cancel my long-awaited trip to... Continue reading

Imagine your life as a huge, perhaps even infinite, piece of canvas. And all the things that you do, say, wear, feel, eat or see... Continue reading

Get to Know Our Very Own Joyce Eickmeyer Owens Joyce has taught at Yoga Among Friends since we opened our doors in 1998. She received... Continue reading

This post was written on March 3, 2020. I’ve updated it as of April 4, 2020. The theories around the three minds remain the same,... Continue reading