Yoga for Real Life in Wicker Park, Bucktown, Ukranian Village, and West TownAt Ahimsa Yoga Studio, we believe yoga should leave you feeling refreshed—not overheated.... Continue reading
There are two things we were taught about fitness that are incredibly detrimental to our well-being. These two things are “no pain no gain” and... Continue reading
When it comes to finding the heart and soul of yoga, few places can match the spiritual energy and authenticity of Rishikesh. Known globally as... Continue reading
Rishikesh, the serene town nestled at the foothills of the majestic Himalayas, is often called the Yoga Capital of the World — and for a... Continue reading
This month, our beloved founder and teacher, Laura Jane Mellencamp, is embarking on a soulful journey — walking a portion of the famous El Camino... Continue reading
This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Should we have... Continue reading
