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Kundalini Yoga has a way of reaching places that regular practice sometimes doesn’t. It works on your breath, your energy, and how you feel from... Continue reading

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New Chair Yoga Class Begins Wednesday, June 4 at Yoga Among Friends Lynette Pitrak Bromiel At Yoga Among Friends, we believe yoga is for every... Continue reading

Choosing a Yoga Retreat for Your Next Getaway There’s something truly transformative about stepping away from daily routines, travelling to a peaceful setting, and coming... Continue reading

How many times in our lives do we willingly get an opportunity to let go of all our outer roles and feel the grace of... Continue reading

Through my life and all the changes happening around me all the time, in a sense not much has changed. When I was a kid,... Continue reading

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