Page 32

18 Apr

Are Crunches and Sit-Ups Bad Movements?

/ 136

This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Are crunches and... Continue reading

18 Apr

Double Stag Handstand

/ 145

The post Double Stag Handstand appeared first on THEYOGIMATT. Continue reading

15 Apr

Become physically stronger with what you love the most — yoga (but only if you aim for it 😉)

/ 116

Continue reading

15 Apr

Lower Body Strength | 30 Minute Yoga Practice

/ 130

Continue reading

11 Apr

Accelerated Handstand Development

/ 137

The post Accelerated Handstand Development appeared first on THEYOGIMATT. Continue reading

09 Apr

Laugh at Yourself, let go of expectations, experiment and celebrate your progress ✨

/ 117

Continue reading

09 Apr

Is it OK to fall asleep during Shavasana?

/ 155

Is it OK to fall asleep during Shavasana? Shavasana (corpse pose): Sometimes, it is our favourite part of our yoga practice. We get to lie... Continue reading

08 Apr

Top 3 Challenging Half Moon Variations

/ 160

This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Jump to videoJump... Continue reading

07 Apr

Do You Need a Strong Core for Handstand?

/ 132

This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! I’ve been taught... Continue reading

04 Apr

Tweak The Twists In Your Yoga Practice

/ 125

The post Tweak The Twists In Your Yoga Practice appeared first on THEYOGIMATT. Continue reading