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02 May

Warm, Not Hot Yoga in Wicker Park, Chicago

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Yoga for Real Life in Wicker Park, Bucktown, Ukranian Village, and West TownAt Ahimsa Yoga Studio, we believe yoga should leave you feeling refreshed—not overheated.... Continue reading

01 May

Beware of These Two Things

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There are two things we were taught about fitness that are incredibly detrimental to our well-being. These two things are “no pain no gain” and... Continue reading

01 May

Reinvent Revolved Triangle

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The post Reinvent Revolved Triangle appeared first on THEYOGIMATT. Continue reading

01 May

9 Best Yoga Teacher Training in Koh Phangan 2025

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Koh Phangan has quietly built a name for itself as one of the most grounded places to do a yoga teacher training in Thailand Koh... Continue reading

29 Apr

Discover The True Essence Of Yoga Learning In Rishikesh

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When it comes to finding the heart and soul of yoga, few places can match the spiritual energy and authenticity of Rishikesh. Known globally as... Continue reading

29 Apr

Unlock Your True Potential with Yoga Teacher Training Classes in Rishikesh

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Rishikesh, the serene town nestled at the foothills of the majestic Himalayas, is often called the Yoga Capital of the World — and for a... Continue reading

28 Apr

Laura Jane’s Latest Adventure: Walking the El Camino

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This month, our beloved founder and teacher, Laura Jane Mellencamp, is embarking on a soulful journey — walking a portion of the famous El Camino... Continue reading

25 Apr

Boat Pose in Yoga vs Pilates: Should the Spine Be Neutral or Rounded?

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Should we have... Continue reading

24 Apr

How much Yoga should I do before teacher training

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How much yoga experience do I need before teacher training? To achieve a high success rate and improve the quality of your Yoga practice, we... Continue reading

24 Apr

Urdhva Dhanurasana Unknowns

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The post Urdhva Dhanurasana Unknowns appeared first on THEYOGIMATT. Continue reading

Showing 21–30 of 3228 posts

Page 3

Warm, Not Hot Yoga in Wicker Park, Chicago

Beware of These Two Things

Reinvent Revolved Triangle

9 Best Yoga Teacher Training in Koh Phangan 2025

Discover The True Essence Of Yoga Learning In Rishikesh

Unlock Your True Potential with Yoga Teacher Training Classes in Rishikesh

Laura Jane’s Latest Adventure: Walking the El Camino

Boat Pose in Yoga vs Pilates: Should the Spine Be Neutral or Rounded?

How much Yoga should I do before teacher training

Urdhva Dhanurasana Unknowns

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