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Today is the first of 3 Days of Asteya / Non-stealing Generosity Practice. Today we are examining balance and non-stealing in our relationships by making... Continue reading

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Today is the final of 4 Days of Satya / Truthfunless Practice. We are covering practicing Satya with correct thoughts, speech, and actions according to... Continue reading

Feeling exhausted, anxious — or just not yourself these days?  You’re definitely not alone. In the words of Dr Deepak Chopra, alternate medicine advocate and... Continue reading

Effective yoga is one of the most calming things you can do. Many students retort to yoga to get rid of the daily pressures of... Continue reading

Today is the third of 4 Days of Satya / Truthfunless Practice. We are covering practicing Satya with correct thoughts, speech, and actions according to... Continue reading

Corporate Yoga for a healthy lifestyle Working ————————————  ———————————— Corporate Yoga at work for stress relief, general health, and increased productivity. Yoga at work entirely relieves work... Continue reading

Today is the second of 4 Days of Satya / Truthfunless Practice. We are covering practicing Satya with correct thoughts, speech, and actions according to... Continue reading

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