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The post Deeper Forward Folds with TFL Technique appeared first on THEYOGIMATT. Continue reading

Teaching your first Yoga Class? Here is what you should know Congratulations! You’ve successfully completed your 200 Hours Teachers Training Course & the best way... Continue reading

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 Neck pain relief: Simple Tips: If you get pain when you lift your head up then it’s better if you expand your belly then... Continue reading

 Neck pain relief: Simple Tips: If you get pain when you lift your head up then it’s better if you expand your belly then... Continue reading

We are revisiting Sun Salutations for Asana Day! New Yogis are learning this series, and Daily Yogis are sticking with our challenge group as we... Continue reading

EVALUAREA COMPETENȚEI DE REDACTARE ÎN CADRUL EXAMENULUI DE EVALUARE NAȚIONALĂ Liceul Teoretic „Onisifor Ghibu” a găzduit joi, 23.11.2023, activitatea județeană a CERCULUI METODIC „MIHAI EMINESCU”.... Continue reading

Today is Ishvara Pranidhana / Surrender day! This is the most difficult of the Niyamas to understand and practice, but one of the most rewarding.... Continue reading

Have you been on the job hunt for awhile but can’t seem to find that first teaching opportunity? Well yogi, to be honest, it’s just... Continue reading