Page 201

30 Jan

180 Decisions a day

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It was in a coffee shop after consuming a giant banana muffin that I made the first big decision of my adult life. Picking up... Continue reading

30 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 28 – Aparigraha (Non-Attachment)

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Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check full post for suggestions! January... Continue reading

29 Jan

Setting heartfelt intentions for the year

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29 Jan

Day 28 – TLC | MOVE – A 30 Day Yoga Journey

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29 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 27 – Brahmacharya (Moderation)

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Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the whole household to go "off grid" or try... Continue reading

28 Jan

Date Night Yoga | Yoga With Adriene

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28 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 26 – Asteya (Non-Stealing)

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Friday's practice is actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and reflect on how make more balanced.... Continue reading

27 Jan

Yoga For Healing

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27 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 25 – Satya (Truthfulness

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Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may not be serving you. Check full post... Continue reading

26 Jan

The Importance of Practicing Yoga in Your OWN Way

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The Importance of Practicing Yoga in Your OWN Way While Bryan Kest’s Power Yoga consists of instructor-led videos, yoga practice should be a personal journey.... Continue reading

Showing 2001–2010 of 3441 posts

Page 201

180 Decisions a day

January 2022 30 Day Challenge: Yoga Philosophy: Day 28 – Aparigraha (Non-Attachment)

Setting heartfelt intentions for the year

Day 28 – TLC | MOVE – A 30 Day Yoga Journey

January 2022 30 Day Challenge: Yoga Philosophy: Day 27 – Brahmacharya (Moderation)

Date Night Yoga | Yoga With Adriene

January 2022 30 Day Challenge: Yoga Philosophy: Day 26 – Asteya (Non-Stealing)

Yoga For Healing

January 2022 30 Day Challenge: Yoga Philosophy: Day 25 – Satya (Truthfulness

The Importance of Practicing Yoga in Your OWN Way

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