Pranayama: A Pathway Inward By Michael Fry “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thích Nhất HạnhModern life is... Continue reading
We have two awesome ways to help your loved ones enjoy yoga classes (or clothes, books, props) at Ahimsa. Check out these awesome specials and... Continue reading
Nature Yoga Sanctuary in Oak Park (formerly YogaTrek) is closing on December 16th. We are always sad to hear about a yoga studio closing it’s... Continue reading
One of the main things that makes Ahimsa so great is the sense of community that Ahimsa promotes. We do many things to connect with... Continue reading
Ahimsa’s second teacher training is around the corner (starts August 17, 2017!) and as the work ramps up I find myself thinking about my first... Continue reading
A couple of months ago we decided to start having student spotlights each month for Ahimsa. The reason we wanted to do it was because... Continue reading
We have 9 (and counting) opportunities to practice yoga in the great outdoors this summer! We would love for you and your friends to join... Continue reading
Ishvara Pranidhana (Surrender) – Meditation June 2022 Today is Ishvara Pranidhana / Surrender day! This is the most difficult of the Niyamas to understand and... Continue reading
