16 Jan Crow Pose Drills / 117 The post Crow Pose Drills appeared first on THEYOGIMATT. Continue reading
16 Jan WHY CAN’T YOU KEEP YOUR FEET STRAIGHT IN BACKBENDS? / 90 It’s simple! Because you posteriorly tilt your pelvis... Continue reading
11 Jan What to Do When Your Yoga Teacher Training Taught Pseudoscience / 147 Frustrated by pseudoscience in your yoga teacher training? It's possible to find a silver lining in the midst of this disillusionment – it really is!... Continue reading