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02 Jun

Gift of sharing an “hello”

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Once the light returns and the days lengthen, I find the serenity of welcoming summer. In the Midwest, after our wild winter of cold... Continue reading

28 May

Happiness Is A Muscle

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All people are unique! Some are more buoyant and some more introverted, some playful and some are serious, some are more optimistic, and some are... Continue reading

27 May

CHAKRAS, DROGEN UND EVOLUTION, German Edition now available

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Chakras, Drogen und Evolution – Eine Karte Transformativer Zustände, is now available worldwide in German. Many thanks to Manuela Guillebeau (@manuelayoga, manuelayoga.com) for editing the... Continue reading

21 May

Meet Lisa Manecke: Grounded, Joyful, and Ready to Help You Sweat a Little

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Some yoga stories begin with a deep spiritual calling.Lisa Manecke’s began with a co-worker sprinting out the door with a yoga mat.It was 1997, and... Continue reading

21 May

Build Better Joint Support

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The post Build Better Joint Support appeared first on THEYOGIMATT. Continue reading

20 May

16 May

Moksha: a yogic reflection on liberty.

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The art of liberation through Yoga Exploring liberation through the wisdom of yoga philosophy In the yogic tradition, true liberty is not merely the freedom... Continue reading

Showing 101–110 of 3610 posts

Page 11

Gift of sharing an “hello”

Happiness Is A Muscle

Reset Your Nervous System

CHAKRAS, DROGEN UND EVOLUTION, German Edition now available

Meet Lisa Manecke: Grounded, Joyful, and Ready to Help You Sweat a Little

Build Better Joint Support

Sweet Yin Retreat

Wake Up | 10 Minute Morning Yoga

Long Holds vs. Dynamic Movement in Yoga: Which Builds More Strength?

Moksha: a yogic reflection on liberty.

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