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Rishikesh, India, known as the Yoga Capital of the World, offers some of the best Yoga Teacher Training in Rishikesh 2026. Rishikesh is located in... Continue reading

Gauri Daniela Reich interviews me this time about my book Chakras, Drugs and Evolution. The following questions are discussed: Can you please explain, in general,... Continue reading

Nature is awakening as changes quietly unfold all around us.The light lingers a little longer. The air shifts. Beneath the surface, something is stirring —... Continue reading

The post A Yoga Treatment For The Shoulders appeared first on THEYOGIMATT. Continue reading

The Four Best Yoga Poses to Energize and Empower Awaken the sacred energy within, as each pose guides you toward strength, clarity, and inner empowerment.... Continue reading

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National Yoga Awareness Month is celebrated every September to promote the physical, mental, and spiritual benefits of yoga. Created in 2008 by the U.S. Department... Continue reading

There is something tender about returning.After time away — especially time spent in a place as ancient and alive as India — reentry is not... Continue reading