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26 Nov

Brahmacharya (Moderation) – November 2022 – Digital Detox

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Brahmacharya (Moderation) – November 2022 – Digital Detox Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the... Continue reading

25 Nov

Asteya (Non-Stealing) – November 2022 Challenge

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Asteya (Non-Stealing) – November 2022 Challenge Friday's practice is actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and... Continue reading

24 Nov

Satya (Truthfulness) – November 2022 Challenge

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Satya (Truthfulness) – November 2022 Challenge Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may not... Continue reading

23 Nov

How Yoga Can Affect A Student’s Academic Performance

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It’s no secret that yoga can have a profound impact on one’s overall wellbeing. But what you may not know is that yoga can also... Continue reading

23 Nov

Ahimsa (Non-Harming) – November 2022 Challenge

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Ahimsa (Non-Harming) – November 2022 Challenge Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are... Continue reading

22 Nov

November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose)

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November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose) Today new Yogis are learning Sitali Pranayama, a cooling breath great for summer! Daily Yogis have... Continue reading

21 Nov

5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA

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5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA Are you considering joining Yoga Teacher Training in India? Congratulations – you are up for... Continue reading

21 Nov

November 2022 Challenge: Hydration and Ayurveda

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November 2022 Challenge: Hydration and Ayurveda Today we are revisiting National Hydration Day. This is one of my New Years Resolutions I want to revisit.... Continue reading

20 Nov

November 2022 Challenge: Asanas (Poses) – Adho Mukha Svanasana & Shisulasana

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November 2022 Challenge: Asanas (Poses) – Adho Mukha Svanasana & Shisulasana For Sunday's practice, we are completing our breakdown of each pose in Sun Salutations!... Continue reading

19 Nov

November 2022 Challenge: Asanas (Poses) – Bhujangasana & Salamba Bhujangasana

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November 2022 Challenge: Asanas (Poses) – Bhujangasana & Salamba Bhujangasana For Saturday's practice, we are continuing our breakdown of each pose in Sun Salutations! We... Continue reading

Showing 1181–1190 of 3245 posts

Page 119

Brahmacharya (Moderation) – November 2022 – Digital Detox

Asteya (Non-Stealing) – November 2022 Challenge

Satya (Truthfulness) – November 2022 Challenge

How Yoga Can Affect A Student’s Academic Performance

Ahimsa (Non-Harming) – November 2022 Challenge

November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose)

5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA

November 2022 Challenge: Hydration and Ayurveda

November 2022 Challenge: Asanas (Poses) – Adho Mukha Svanasana & Shisulasana

November 2022 Challenge: Asanas (Poses) – Bhujangasana & Salamba Bhujangasana

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