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We are continuing our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is a body scanning meditation. Please see full post for more info... Continue reading

A Rishikesh yoga certificate is a certification that is awarded to individuals […] Continue reading

In Rishikesh Yoga Certification Courses a certificate is awarded to individuals that finish a yoga teacher training course at a college or ashram in Rishikesh.... Continue reading

Yoga has become a very popular form of exercise and relaxation in […] Continue reading

Yoga has become a very popular form of exercise and relaxation in recent years, with millions of people worldwide practicing it on a regular basis.... Continue reading

We are continuing our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is a mantra meditation. Please see full post for info on OM,... Continue reading

The post Pigeon Leg Lifts appeared first on THEYOGIMATT. Continue reading

Despite the demand for rocket yoga classes on many timetables of studio’s globally, searching for somewhere to complete a rocket yoga teacher training is more... Continue reading

We are continuing our special meditation-focused Upper Limbs week with flame-gazing meditation or Trataka. Please see full post for flame gazing guided meditation and more... Continue reading