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09 Apr

Asana April 2023: Satya (Truthfulness) – Parighasana (Gate Pose)

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Today is Satya (Truthfulness) Day! We are discussing Gate Pose or Parighasana, inspired by the "Three Gates" Sufi saying about truth. We are in the... Continue reading

08 Apr

Asana April 2023: Ahimsa (Non-Harming) – Marjaryasana / Bitilasana (Cat / Cow)

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Today is Ahimsa (Non-Harming) Day! We are discussing Cat/Cow. We are in the middle of an Asana challenge for April, so we are going to... Continue reading

07 Apr

KUNDALINI ACCIDENTS AND SPONTANEOUS AWAKENING

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Today reports have become common of strange, intense body sensations, sometimes involving loss of consciousness, intense surges of energy, burning sensations accompanied by emotional highs,... Continue reading

07 Apr

Asana April 2023: World Health Day 2023

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Today is World Health Day! Today select a self-care practice of your choice focused on your physical or mental health for today's World Health Day.... Continue reading

06 Apr

Asana April 2023: Upper 4 Limbs of Yoga – Meditation

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Today is Upper Limbs Day and a KISS Day. Our practice for the day is a meditation practice of your choice - I recommend a... Continue reading

Showing 1081–1090 of 3438 posts

Page 109

Asana April 2023: Satya (Truthfulness) – Parighasana (Gate Pose)

Asana April 2023: Ahimsa (Non-Harming) – Marjaryasana / Bitilasana (Cat / Cow)

KUNDALINI ACCIDENTS AND SPONTANEOUS AWAKENING

Asana April 2023: World Health Day 2023

Do this Throat Chakra Exercise!

Expand Your Third Eye Energy!

Try this Crown Chakra Opener

Open Your Sacral Chakra!

Vishvamitrasana At The Wall

Asana April 2023: Upper 4 Limbs of Yoga – Meditation

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