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28 May

Aparigraha (Non-Attachment): May 2023 Yoga Challenge

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Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check full post for suggestions! Aparigraha... Continue reading

27 May

Brahmacharya (Moderation): May 2023 Yoga Challenge

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Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the whole household to go "off grid" or try... Continue reading

26 May

Asteya (Non-Stealing): May 2023 Yoga Challenge

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Friday's practice is actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and reflect on how make more balanced.... Continue reading

25 May

Get A Wheel Pose Upgrade

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The post Get A Wheel Pose Upgrade appeared first on THEYOGIMATT. Continue reading

25 May

Satya (Truthfulness): May 2023 Yoga Challenge

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Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may not be serving you. Check full post... Continue reading

24 May

Ahimsa (Non-Harming): May 2023 Yoga Challenge

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Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are actively exercising Ahimsa or Non-Harming. This... Continue reading

23 May

May 2023 Yoga Challenge: Hydration and Ayurveda

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Today we are revisiting National Hydration Day. This is one of my New Years Resolutions I want to revisit. Today track how much water you... Continue reading

22 May

How to integrate Breathwork into your yoga classes – Webinar with Véronique Gauthier

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22 May

9 Best Yoga Teacher Trainings in LA, California

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If you have ever dreamt of deepening your practice, honing your teaching skills, and immersing yourself in a transformative journey, then LA might be the... Continue reading

22 May

May 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Adho Mukha Svanasana & Shisulasana

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For Monday's practice, we are completing our breakdown of each pose in Sun Salutations! Our Challengers are working on our last modified Sun Salutations focused... Continue reading

Showing 1021–1030 of 3470 posts

Page 103

Aparigraha (Non-Attachment): May 2023 Yoga Challenge

Brahmacharya (Moderation): May 2023 Yoga Challenge

Asteya (Non-Stealing): May 2023 Yoga Challenge

Get A Wheel Pose Upgrade

Satya (Truthfulness): May 2023 Yoga Challenge

Ahimsa (Non-Harming): May 2023 Yoga Challenge

May 2023 Yoga Challenge: Hydration and Ayurveda

How to integrate Breathwork into your yoga classes – Webinar with Véronique Gauthier

9 Best Yoga Teacher Trainings in LA, California

May 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Adho Mukha Svanasana & Shisulasana

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