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All that Brima has loved and hated, avoided or clung to, gained or lost, achieved or failed at, accepted or rejected in his life has... Continue reading

Guest Blogger: Loving this offering from a Yinnie out there in the land wanting to share a process of healing from a head injury. See... Continue reading

Yoga Mindfulness Through Chastity’s journey of self-discovery and living her life’s purpose, she became attracted to and involved in the yoga community in Vancouver. Chastity... Continue reading

What you allow is what will continue… Yoga is a practice. It requires that you show up everyday, with your breath, and the jumping of... Continue reading

Yoga Teacher Prep provides this to help you prepare for yoga teacher training. Making a decision about yoga teacher training brings up a lot of... Continue reading