Yoga magazine | Yoga Pit

12 Nov

The Best Tips for a Safe Yoga Practice

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In recent years, yoga news and journalism has focused extensively on whether or not yoga can lead to physical injuries. This passionate conversation about the... Continue reading

12 Nov

Roasted Sweet Potatoes and Brussels Sprouts

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These quick and easy, 5 ingredient Roasted Sweet Potatoes and Brussels Sprouts are a healthy fall side dish that even picky eaters will love! The... Continue reading

12 Nov

How to Properly Combine CBD and Yoga

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What is even theoretically, the most relaxing combination of activities and substance intakes? Some people might say that playing poker and sipping on fine whisky... Continue reading

11 Nov

The Power in Unlocking the Chakras

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Chakras represent the main energy centers of the body. They are essentially the container that holds your body’s energy (or prana.) Our behaviors—from what we... Continue reading

11 Nov

Instant Pot Mashed Cauliflower

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You won't even miss the potatoes with these creamy, melt-in-your-mouth cauliflower mashed potatoes. Made even easier with the instant pot! The post Instant Pot Mashed... Continue reading

11 Nov

Anger is a Signal

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by Nina Signal Series by Yuri Zlotnikov Although we tend to consider anger a “negative” emotion, it’s actually a healthy signal that alerts us to... Continue reading

11 Nov

Lightened Up Green Bean Casserole

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This holiday season enjoy a lighter, healthier version of the classic green bean casserole recipe made from scratch with no canned soup. Green Bean Casserole... Continue reading

11 Nov

Questioning the Way Breathing is Taught in Yoga

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by Guest Contributor Magnus Ringberg Magnus Ringberg is a physiotherapist with a degree from the University of Lund in Sweden who is studying for his... Continue reading

10 Nov

How to Motivate Yourself to Workout

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Do you ever wonder how people stay motivated and consistent with their workouts to achieve the goals and bodies they want? What’s the secret on... Continue reading

10 Nov

Using Essential Oils to Enhance Your Meditation Practice

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Meditation can be challenging, especially when you need it the most. Fortunately a few drops of essential oils can help you get the most out... Continue reading

Page 911

The Best Tips for a Safe Yoga Practice

Roasted Sweet Potatoes and Brussels Sprouts

How to Properly Combine CBD and Yoga

The Power in Unlocking the Chakras

Instant Pot Mashed Cauliflower

Anger is a Signal

Lightened Up Green Bean Casserole

Questioning the Way Breathing is Taught in Yoga

How to Motivate Yourself to Workout

Using Essential Oils to Enhance Your Meditation Practice

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