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Today is the final of 7 Days of Brahmacharya / Moderation Practice. Today is also Boxing Day, a holiday I never really understood growing up... Continue reading

Today is the sixth of 7 Days of Brahmacharya / Moderation Practice. Today is also Christmas - Merry Christmas Yogis who celebrate! We are taking... Continue reading

Today is the fifth of 7 Days of Brahmacharya / Moderation Practice. Today we are practicing Brahmacharya with our speech. Happy Christmas Eve Yogis who... Continue reading

Shoveling Snow, New England by Childe Hassam Our blog will be taking a short vacation for the rest of December and will return to posting... Continue reading

Today is the fourth of 7 Days of Brahmacharya / Moderation Practice. Today we are examining the translation of Brahmacharya as celibacy, and the related... Continue reading

I used to say originally all yoga was free. Originally yoga practices were designed to enhance moral character, ethical behavior, calm demeanor, poise, and eventually... Continue reading

by Felicity Molloy : PhD I MEd I GDHE I MNZ RMT I YogaNZ Council Senior Level 4 1000h I BodyStill massage & yoga clinic  I must... Continue reading

A health planner can help you stay organized during treatment for chronic illness. I created the HELLO HEALTH PLANNER to… Read more Health Planner –... Continue reading