Yoga magazine | Yoga Pit

05 Mar

7 Day Healthy Meal Plan (March 8-14)

/ 761

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart... Continue reading

05 Mar

March Giveaway: Clever Yoga Fitness Kit

/ 801

We’ve teamed up with our friends at Clever Yoga for this month’s yoga giveaway sweepstakes prize. For the month of March, one YogaBasics reader will have... Continue reading

05 Mar

How To Cook With Lemongrass

/ 890

Curious about how to cook with lemongrass but have been intimidated by how to prepare it? Below is the ultimate how-to guide on how to... Continue reading

05 Mar

The Vagus Nerve, Part 2

/ 1067

by Bridget Image created by Chris Centeno, MD After my post last week about Understanding Vagal Tone, ClaireMarie Holman DC (Doctor of Chiropractic) reached out... Continue reading

05 Mar

How to Cook Cauliflower Rice

/ 815

Ever looked at a recipe and wondered how to cook cauliflower rice? Here are 4 simple, delicious and healthy ways to cook it! The post... Continue reading

05 Mar

Gregor on Escaping Samsara podcast

/ 736

New Podcast episode: Gregor on Escaping Samsara Continue reading

05 Mar

Aparigraha – Non-Attachment – Day 3 – 2021

/ 695

Today we are actively exercising Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. We have a bonus daily... Continue reading

05 Mar

Critical Health Checklist for Home Buyers

/ 772

Often overlooked considerations for homebuyers to add to their checklist to ensure that a newly built or existing house is healthy to move into. The... Continue reading

04 Mar

Liberate – LIVE class with Esther Ekhart for Yoga Stops Traffick

/ 718

04 Mar

Trauma-informed Yoga Helps Heal Hearts and Minds

/ 742

The recent development of trauma-informed yoga (or trauma-sensitive yoga) has shed light on the meaningful benefits of yoga when specifically tailored to help trauma survivors.... Continue reading

Page 841

7 Day Healthy Meal Plan (March 8-14)

March Giveaway: Clever Yoga Fitness Kit

How To Cook With Lemongrass

The Vagus Nerve, Part 2

How to Cook Cauliflower Rice

Gregor on Escaping Samsara podcast

Aparigraha – Non-Attachment – Day 3 – 2021

Critical Health Checklist for Home Buyers

Liberate – LIVE class with Esther Ekhart for Yoga Stops Traffick

Trauma-informed Yoga Helps Heal Hearts and Minds

Search

This Crunchy Miso Shrimp Salad Is High ...

The Truth About What Happens to Your ...

The Crispy Baked Chicken Nuggets My Kids ...

Every Promise You Keep to Yourself Changes ...

Free 7 Day Healthy Meal Plan (August ...

Foot Health Is The New Sleep (And ...