Yoga magazine | Yoga Pit

09 May

Learn to Teach Conscious Relaxation: The Art of Yoga Nidra (Hybrid) with Mia Park

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This post was originally published on September 21, 2020 and updated on May 9, 2021. 2020/9/21/learn-to-teach-guided-relaxation-yoga-nidra-training Learn to safely and confidently teach yoga nidra... Continue reading

09 May

Santosha – Contentment – Day 1 – May 2021 Yoga Challenge

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Today we are practicing Santosha (Contentment) with our Asanas, or by focusing on the present moment. Getting outside, appreciating nature, and focusing on your senses... Continue reading

08 May

200 Hour Online Hatha Yoga Teacher Training – June 2021

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Online 200 Hour Hatha Yoga Teacher Training Traditional Hatha Yoga Teacher Training with one of the best Yoga Institutes in India with master teacher Yogacharya... Continue reading

08 May

Cheeseburger Crunch Wrap

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This Cheeseburger Crunch Wrap is so easy, stuffed with classic burger ingredients and wrapped in a crunchy tortilla. Use any burger meat you wish here!... Continue reading

08 May

Saucha – Purity – Day 1 – May 2021 Yoga Challenge

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Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. May is Skin Cancer Awareness Month, so I... Continue reading

07 May

Lemon, Polenta & Ricotta Cake

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We just created the perfect combination of an Italian cheesecake and a soft crumb almond cake. With creamy ricotta, grits of polenta and an upside-down... Continue reading

07 May

7 Day Healthy Meal Plan (May 10-16)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy... Continue reading

07 May

Lara Hocheiser on the Kids Yoga Podcast — Yoga philosophy in the business of kids yoga and new book

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Lara Hocheiser and Jessica Mougis filming a prior episode of The Kids Yoga Podcast When it comes to advancing your career and purpose out there... Continue reading

07 May

Maybe You’re Flexible Enough?

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by Bridget Flexible, Jean-Michel Basquiat 1984 I can’t tell you the number of times I’ve heard people say something along the lines of, “Oh, I... Continue reading

07 May

May Giveaway: Aromatherapy Energy Collection

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We’ve teamed up with our friends at Aluminate Life for this month’s yoga giveaway sweepstakes prize. For the month of May, one YogaBasics reader will have... Continue reading

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Learn to Teach Conscious Relaxation: The Art of Yoga Nidra (Hybrid) with Mia Park

Santosha – Contentment – Day 1 – May 2021 Yoga Challenge

200 Hour Online Hatha Yoga Teacher Training – June 2021

Cheeseburger Crunch Wrap

Saucha – Purity – Day 1 – May 2021 Yoga Challenge

Lemon, Polenta & Ricotta Cake

7 Day Healthy Meal Plan (May 10-16)

Lara Hocheiser on the Kids Yoga Podcast — Yoga philosophy in the business of kids yoga and new book

Maybe You’re Flexible Enough?

May Giveaway: Aromatherapy Energy Collection

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French Onion Pot Roast (Slow Cooker or ...

Yoga for Physical, Emotional, and Mental Wellness

Return – 3 – Listen

7 Day High-Protein High-Fiber Diet Meal Plan

How To Finally Be Consistent After Years ...

Build Connection On The Mat