Yoga magazine | Yoga Pit

05 Aug

Coconut Buns (椰絲包)

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Thank you to Bob’s Red Mill for sponsoring this post! This Chinese bakery-inspired coconut bun recipe has been a long time in the making. My... Continue reading

05 Aug

The changing monster

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As a child I was terrified of monsters. They lived under the bed, lurked behind corners and haunted the dark spaces at night. As I... Continue reading

05 Aug

Brahmacharya – Moderation – Day 1 – August 2021 Yoga Challenge

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Today is Brahmacharya (Moderation) Day! Practice moderation in a way that is meaningful for you today. Remember - the middle path is about moderation, not... Continue reading

04 Aug

Gluten Free Scones With Blueberries

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These Gluten Free Scones with Blueberries are a delicious breakfast treat! Crumbly, dense, buttery goodness with juicy pops of blueberries! The post Gluten Free Scones... Continue reading

04 Aug

Join us online for the FIRE Sequence

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We have three options to choose from if you’d like to do some Yoga from home. 8 WEEK FIREwith Bianca: Join Bianca for the full... Continue reading

04 Aug

3 Lessons Learned After 95-hour Kids Yoga Teacher Training — One Year Later

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By Kathryn Boland, Flow and Grow Kids Yoga Blog Manager and 95-hour Training Graduate Kathryn practicing at home It’s a little crazy to think that... Continue reading

04 Aug

Asteya – Non-Stealing – Day 1 – August 2021 Yoga Challenge

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Today is Asteya (Non-Stealing) Day. We are practicing the positive of non-stealing, or generosity. Our practice for today is a random act of generosity. See... Continue reading

03 Aug

Our Family’s Delta Variant Saga

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

03 Aug

Yoga Classes for Stress and Anxiety in Oak Park with Betsy Grimm

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Do you have anxiety? Well, so do we! Actually, Ahimsa was sort of created because of anxiety! I had so much anxiety working in the... Continue reading

03 Aug

Dairy Free Pesto

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This Dairy Free Pesto packs so much flavor and is so versatile! Use this gluten free and paleo recipe as a spread, dip, or sauce!... Continue reading

Page 771

Coconut Buns (椰絲包)

The changing monster

Brahmacharya – Moderation – Day 1 – August 2021 Yoga Challenge

Gluten Free Scones With Blueberries

Join us online for the FIRE Sequence

3 Lessons Learned After 95-hour Kids Yoga Teacher Training — One Year Later

Asteya – Non-Stealing – Day 1 – August 2021 Yoga Challenge

Our Family’s Delta Variant Saga

Yoga Classes for Stress and Anxiety in Oak Park with Betsy Grimm

Dairy Free Pesto

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