Yoga magazine | Yoga Pit

24 Jun

ASHTANGA VINYASA ONLINE COURSE

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I’ve got about 30 years of yoga practice with some excellent instructors both live and on-line, but this course (and the really excellent “84 Postures”)... Continue reading

24 Jun

Pranayama – Breathing – Day 13 – 2021 – Yogic Breath – Three Part Breath

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Good morning Yogis! today is Pranayama Day and a KISS (keep it super simple) Day! We are going to revisit Yogic Breath, a Pranayama Practice.... Continue reading

24 Jun

Karla Brodie and Neal Ghoshal: Talk about the powerful practice of Restorative Yoga

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by Sandy Farquhar, Contemporary Yoga Restorative Yoga practices are now part of many Yoga classes. Karla Brodie and Neal Ghoshal have a combined 35 years of... Continue reading

23 Jun

How Yoga Can Help You Live a Meaningful Life

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by Nina The Good Season by Rene Magritte “You don’t have to change the world or find your one true purpose to lead a meaningful... Continue reading

23 Jun

Keto Low Carb Spicy Shrimp Tacos

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This Keto Spicy Shrimp Taco recipe is a quick low carb meal that can be made in under 30 minutes! It’s fast, tasty, and a... Continue reading

23 Jun

Mediterranean Cucumber Salad

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This Mediterranean Cucumber Salad is so refreshing and packs so much flavor! Naturally gluten free, vegan, paleo, and whole30! Your boring potluck keto cucumber salad,... Continue reading

23 Jun

What is a Yoga Teacher’s Scope of Practice?

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In the yoga world, we often see yoga teachers wearing many different hats, so to speak. We generally expect yoga teachers to teach some combination... Continue reading

23 Jun

Asanas – Poses – Day 15 – Yin and Restorative Series

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For Asana Day we are trying a meditative Yin or Restorative Asana series for! Please see full post for discussion of Yin vs Restorative Yoga,... Continue reading

22 Jun

How to Opt Out of College Vaccines

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

22 Jun

Alignment

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Alignment Is this something that can be cued from the outside in? When I think back to the days that I practiced Westernized Yoga 6-... Continue reading

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ASHTANGA VINYASA ONLINE COURSE

Pranayama – Breathing – Day 13 – 2021 – Yogic Breath – Three Part Breath

Karla Brodie and Neal Ghoshal: Talk about the powerful practice of Restorative Yoga

How Yoga Can Help You Live a Meaningful Life

Keto Low Carb Spicy Shrimp Tacos

Mediterranean Cucumber Salad

What is a Yoga Teacher’s Scope of Practice?

Asanas – Poses – Day 15 – Yin and Restorative Series

How to Opt Out of College Vaccines

Alignment

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Yoga for Physical, Emotional, and Mental Wellness

Return – 3 – Listen

7 Day High-Protein High-Fiber Diet Meal Plan

How To Finally Be Consistent After Years ...

Build Connection On The Mat

Shortcut Bibimbap in One Skillet (Ground Beef ...