Yoga magazine | Yoga Pit

08 Nov

Tapas (Discipline) – November 2021 Challenge: Day 8

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Today is Motivation Monday for Tapas (discipline) Day! We are making or checking on our progress with our daily commitment from past Tapas days. See... Continue reading

07 Nov

How to Recover Taste and Smell Post-Covid

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

07 Nov

Santosha (Contentment) – November 2021 Challenge: Day 7

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Today we are practicing Santosha (contentment) with our Asanas, or by focusing on the present moment. Getting outside, appreciating nature, and focusing on your senses... Continue reading

06 Nov

Baked Brie Phyllo Cups with Craisins and Walnuts

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Easy baked brie in mini phyllo cups topped with craisins, walnuts and honey. Delicious bite-sized appetizers, perfect for the Holidays! Baked Brie Phyllo Cups If... Continue reading

06 Nov

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There are plenty of reasons thousands flock to the culture-packed cities, exotic jungles, and stunning beaches of Thailand for their Yoga Teacher Trainings. Thailand is... Continue reading

06 Nov

Saucha (Purity) – November 2021 Challenge: Day 6

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Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. See full post for suggestions! Saucha (Purity) –... Continue reading

05 Nov

Easy Baked Lobster Tails (for the best Surf & Turf Ever!)

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How to bake both cold and warm water lobster tails in the oven for the perfect taste and texture every time. Our family prefers a... Continue reading

05 Nov

Pancha Bhutas: Yoga’s 5 Elements of Nature

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From traditional Chinese medicine to Feng Shui, almost every ancient culture described the nature of natural phenomena composed of several basic elements. In yoga, Ayurveda and Indian philosophy,... Continue reading

05 Nov

7 Day Healthy Meal Plan (November 8-14)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy... Continue reading

05 Nov

Aparigraha (Non-Attachment) – November 2021 Challenge: Day 5

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Today is Aparigraha (Non-Attachment) Day. Today we are practicing the positive of non-attachment, or gratitude. See full post for links and more info! Aparigraha (Non-Attachment)... Continue reading

Page 751

Tapas (Discipline) – November 2021 Challenge: Day 8

How to Recover Taste and Smell Post-Covid

Santosha (Contentment) – November 2021 Challenge: Day 7

Baked Brie Phyllo Cups with Craisins and Walnuts

test post

Saucha (Purity) – November 2021 Challenge: Day 6

Easy Baked Lobster Tails (for the best Surf & Turf Ever!)

Pancha Bhutas: Yoga’s 5 Elements of Nature

7 Day Healthy Meal Plan (November 8-14)

Aparigraha (Non-Attachment) – November 2021 Challenge: Day 5

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