Yoga magazine | Yoga Pit

27 Sep

Tofu Stir Fry with Vegetables in a Soy Sesame Sauce

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This quick and easy Sesame Soy Tofu Stir Fry is loaded with fresh and colorful vegetables and plant-based protein. Tofu Stir Fry This simple Tofu... Continue reading

27 Sep

YOGA for FERTILITY Egg Quality 35 & over with YogaYin

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27 Sep

What’s up with the hamstrings? Hamstring stretch yoga tutorial with Sandra Carson

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27 Sep

Sugar Free Chocolate Glazed Donuts (Keto, Gluten Free, Low Carb)

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These Sugar Free Chocolate Glazed Donuts are low carb, gluten free, keto and are a tasty, non-guilty breakfast or snack treat! LOW CARB DONUTS Sugar... Continue reading

27 Sep

Pumpkin Oatmeal Muffins

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These Pumpkin Oatmeal Muffins are perfect for a cool fall morning breakfast! Healthy, easily on the go, and dairy/gluten free! The post Pumpkin Oatmeal Muffins... Continue reading

27 Sep

Pranayama (Breathing) – September 2021 – Bhastrika Pranayama (Bellows Breath)

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Today is Pranayama Day! We celebrated the first day of fall last week, and the days are getting shorter and cooler, so we are revisiting... Continue reading

26 Sep

5 Ingredient Energy Bites

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Easy recipe for energy bites made with only five whole ingredients sweetened with fruit puree. Delicious as a grab-and-go breakfast or nutritious afternoon snack. Great... Continue reading

26 Sep

Asanas (Poses) – Family Health & Fitness Day 2021 – Family & Kids Yoga

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Today is Family Health and Fitness Day! It is also Asana Day on our cycle through the limbs of Yoga. Today rather than breaking down... Continue reading

25 Sep

Niyamas (Personal Observances) – September 2021 – Agnistambhasana – Fire Log Pose

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We are continuing our cycle through the Sutras with the second Limb of Yoga - Niyamas or Personal Observances. We are discussing Agnistambhasana or Fire... Continue reading

24 Sep

Conversations with Carlos – Part 1

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by Cara Butler, Once upon a time in Christchurch…. actually quite a long time ago….way before any earthquakes, way before I had kids, while I... Continue reading

Page 751

Tofu Stir Fry with Vegetables in a Soy Sesame Sauce

YOGA for FERTILITY Egg Quality 35 & over with YogaYin

What’s up with the hamstrings? Hamstring stretch yoga tutorial with Sandra Carson

Sugar Free Chocolate Glazed Donuts (Keto, Gluten Free, Low Carb)

Pumpkin Oatmeal Muffins

Pranayama (Breathing) – September 2021 – Bhastrika Pranayama (Bellows Breath)

5 Ingredient Energy Bites

Asanas (Poses) – Family Health & Fitness Day 2021 – Family & Kids Yoga

Niyamas (Personal Observances) – September 2021 – Agnistambhasana – Fire Log Pose

Conversations with Carlos – Part 1

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