Yoga magazine | Yoga Pit

01 Oct

Low-Carb Keto Fasting Meal Plan Menu Week 40

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Ketogenic Low Carb Meal Plans sent right to your email each week! Low-Carb, Keto and Fasting Meal Plans Creating low carb meal plans doesn't have... Continue reading

01 Oct

October Emotional Wellness Month 2021 – Intentions and Yoga Philosophy

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October is Emotional Wellness Month, and we are beginning a bonus Daily Meditation Challenge! To start this month, we are covering an important part of... Continue reading

30 Sep

Sweet Potato Shakshuka

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This is an untraditional but delicious take on Shakshuka with a sweet potato base and crunchy roasted sweet potato skin on top. The recipe is... Continue reading

30 Sep

Yoga for Fascia with Kim Wade: 1 of 3

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Hello Ahimsa Yoga Family!This blog post is directly from Kim Wade, one of your Ahimsa Yoga Teachers. I asked Kelly if I could reach out... Continue reading

30 Sep

Salisbury Steak with Mushroom Gravy

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This classic Salisbury Steak recipe is smothered in mushroom gravy and ready in under 30 minutes! Salisbury Steak Lean ground beef and turkey are combined... Continue reading

30 Sep

Pumpkin Blondies

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These pumpkin blondies are so dense, and sweet that you'd never know they're a healthier treat, with no butter or oil, for only 105 calories!... Continue reading

30 Sep

Pre-Yoga Teacher Training checklist

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You are planning to take a Yoga Teacher Training. You are excited and nervous as well. You do not know what to expect from this... Continue reading

30 Sep

Upper 4 Limbs of Yoga – September 2021 – Dhyana (Full Meditation)

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Today we are discussing and trying out Dhyana (full meditation)! You can try this with our breath focused meditation, and then allowing your mind to... Continue reading

29 Sep

How to Wean Off Steroids (MD Strategies)

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Doctor recommended strategies for weaning off of steroid drugs such as prednisone and cortisone that typically induce dependency over time. My Dad, a Family Physician... Continue reading

29 Sep

The Importance of a Daily Yoga Practice

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My youngest daughter is fond of saying: “If you want to be a runner, you have to run; and if you want to be a... Continue reading

Page 749

Low-Carb Keto Fasting Meal Plan Menu Week 40

October Emotional Wellness Month 2021 – Intentions and Yoga Philosophy

Sweet Potato Shakshuka

Yoga for Fascia with Kim Wade: 1 of 3

Salisbury Steak with Mushroom Gravy

Pumpkin Blondies

Pre-Yoga Teacher Training checklist

Upper 4 Limbs of Yoga – September 2021 – Dhyana (Full Meditation)

How to Wean Off Steroids (MD Strategies)

The Importance of a Daily Yoga Practice

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