Yoga magazine | Yoga Pit

28 Jun

Low Carb Blueberry Hand Pies (Keto, Gluten Free)

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These Keto Warm Blueberry Hand Pies are such a comforting dessert and super easy. Made with a sweet fathead dough and stuffed with a fresh... Continue reading

28 Jun

Applesauce Muffins

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Just wanted to let you know that these super tasty applesauce muffins are sponsored by my friends at North Coast Organic! Why you will LOVE... Continue reading

28 Jun

Upper 4 Limbs of Yoga – Day 26 – 2021 – Trataka – Flame Gazing Meditation

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We are continuing our special meditation-focused Upper Limbs week with flame-gazing meditation or Trataka. Please see full post for flame gazing guided meditation and more... Continue reading

27 Jun

Practice and all is coming

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Practice and all is coming – did we understand this completely? Practice and all is coming is one of the most popular quotes of Sri... Continue reading

27 Jun

Upper 4 Limbs of Yoga – Day 25 – 2021 – Meditative Mandalas

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Today we are trying out a Dharana (intense focus) practice - Mandalas! Most meditative practices are forms of Dharana, the 6th Limb of Yoga. Please... Continue reading

26 Jun

Upper 4 Limbs of Yoga – Day 24 – 2021 – Evening Meditation

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We are continuing our special meditation-focused Upper Limbs week! Today's Daily Yogi practice is a bedtime or sleep meditation. Please see full post for links... Continue reading

25 Jun

Greetings from Flow and Grow Kids Yoga’s Summer 2021 95-hour Training Cohort!

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By Kathryn Boland, Flow and Grow Kids Yoga Blog Manager and 95-hour Training Graduate It’s finally here -- the Flow and Grow Kids Yoga’s... Continue reading

25 Jun

Mama Lin’s Savory Chinese Pancakes

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Although these savory Chinese pancakes may be plain to look at, they are incredibly addictive to eat. Mama Lin used to improvise the ingredients and... Continue reading

25 Jun

New Round of Tests Confirm Subway’s “Tuna” Sandwiches Contain No Detectable Fish DNA

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A new round of testing conducted by the New York Times confirms earlier lab results that there is no detectable tuna DNA or fish of... Continue reading

25 Jun

7 Day Healthy Meal Plan (June 28-July 4)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy... Continue reading

Page 751

Low Carb Blueberry Hand Pies (Keto, Gluten Free)

Applesauce Muffins

Upper 4 Limbs of Yoga – Day 26 – 2021 – Trataka – Flame Gazing Meditation

Practice and all is coming

Upper 4 Limbs of Yoga – Day 25 – 2021 – Meditative Mandalas

Upper 4 Limbs of Yoga – Day 24 – 2021 – Evening Meditation

Greetings from Flow and Grow Kids Yoga’s Summer 2021 95-hour Training Cohort!

Mama Lin’s Savory Chinese Pancakes

New Round of Tests Confirm Subway’s “Tuna” Sandwiches Contain No Detectable Fish DNA

7 Day Healthy Meal Plan (June 28-July 4)

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Yoga for Physical, Emotional, and Mental Wellness

Return – 3 – Listen

7 Day High-Protein High-Fiber Diet Meal Plan

How To Finally Be Consistent After Years ...

Build Connection On The Mat

Shortcut Bibimbap in One Skillet (Ground Beef ...