Yoga magazine | Yoga Pit

03 Jan

Gluten-Free Herbed Crackers

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This simple recipe for herbed crackers uses gluten-free sprouted grain for maximum nutrition and easy digestion. Quality gluten-free crackers are hard to find even at... Continue reading

03 Jan

Tuna Egg Salad

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Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal... Continue reading

03 Jan

Egg White Oatmeal

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This warm and filling Egg White Oatmeal is a great way to start off your morning! Packed with protein, iron, and so easy to make!... Continue reading

03 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 1 – Ahimsa (Non-harming)

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Today is our first day of Positive Practices inspired by the Yoga Sutras for our 30 Day Challenge for January! We are starting with the... Continue reading

02 Jan

Spaghetti Squash Crust Pizza

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This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash – it’s that delicious! Spaghetti Squash... Continue reading

02 Jan

10 Yoga Quotes That Will Inspire You Now & Always

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As 2022 begins; I believe this is the right time to share a few, personal favourite yoga quotes that articulate self-reflection. Each of these quotes... Continue reading

02 Jan

Happy New Year wishes from Esther Ekhart

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02 Jan

January 2022 30 Day Challenge – Yoga Philosophy: Intro Weekend – Day 2: Resolutions and Intentions: 8 Limbs of Yoga

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Good morning Yogis! Since this is the start of the New Year, we are taking a long weekend focused on setting intentions and goals for... Continue reading

01 Jan

26 Yoga Goals to Expand and Deepen Your Practice

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Yoga is traditionally associated with only one goal—to attain samadhi or enlightenment. Yet householder yogis find it helpful and beneficial to pursue smaller and easier... Continue reading

01 Jan

Milk Bread Cinnamon Rolls with Lemon Glaze

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Thank you to Bob’s Red Mill for sponsoring this post! Whenever I visit my in-laws in England, they ask me to make a batch of... Continue reading

Page 708

Gluten-Free Herbed Crackers

Tuna Egg Salad

Egg White Oatmeal

January 2022 30 Day Challenge: Yoga Philosophy: Day 1 – Ahimsa (Non-harming)

Spaghetti Squash Crust Pizza

10 Yoga Quotes That Will Inspire You Now & Always

Happy New Year wishes from Esther Ekhart

January 2022 30 Day Challenge – Yoga Philosophy: Intro Weekend – Day 2: Resolutions and Intentions: 8 Limbs of Yoga

26 Yoga Goals to Expand and Deepen Your Practice

Milk Bread Cinnamon Rolls with Lemon Glaze

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