Yoga magazine | Yoga Pit

05 Mar

Aparigraha (Non-Attachment) – Meditation March 2022

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Today we are actively exercising Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. We have a bonus daily... Continue reading

04 Mar

7 Day Healthy Meal Plan (March 7-13)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe... Continue reading

04 Mar

Turnip Cake (Lo Bak Go/蘿蔔糕/萝卜糕)

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Turnip cake (蘿蔔糕/萝卜糕, lo bak go in Cantonese) is a dish that you often find at dim sum. There are many regional variations of turnip... Continue reading

04 Mar

Melissa Guertin

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In January of 2018, Melissa discovered her love of... The post Melissa Guertin appeared first on Buddhi Yoga La Jolla. Continue reading

04 Mar

“Om shanti, shanti, shanti”

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Exhaling, taking a moment to actually allow my heart to break open. It is a time to cultivate my inner peace so that I can... Continue reading

04 Mar

Brahmacharya (Moderation) – Meditation March 2022

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Today is Brahmacharya (moderation) Day! Practice moderation and balance in a way that is meaningful for you today. We have a bonus daily meditation challenge... Continue reading

03 Mar

Thoughts about Yoga Philosophy’s role in a daily yoga practice What Does Yoga Mean in 2022?

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But why should we pay attention to yoga philosophy, and why does it matter in our lives and our practice today in 2022? Yoga Philosophy... Continue reading

03 Mar

Homemade Italian Turkey Sausage or Chicken Sausage

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Although you can usually find Italian Turkey Sausage or Chicken Sausage in most supermarkets, after many requests I created this homemade version. Homemade Italian Sausage... Continue reading

03 Mar

Asteya (Non-Stealing) – Meditation March 2022

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Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily meditation challenge this month - today... Continue reading

03 Mar

hyperextension of the knee in pyramid pose

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The post hyperextension of the knee in pyramid pose appeared first on THEYOGIMATT. Continue reading

Page 683

Aparigraha (Non-Attachment) – Meditation March 2022

7 Day Healthy Meal Plan (March 7-13)

Turnip Cake (Lo Bak Go/蘿蔔糕/萝卜糕)

Melissa Guertin

“Om shanti, shanti, shanti”

Brahmacharya (Moderation) – Meditation March 2022

Thoughts about Yoga Philosophy’s role in a daily yoga practice What Does Yoga Mean in 2022?

Homemade Italian Turkey Sausage or Chicken Sausage

Asteya (Non-Stealing) – Meditation March 2022

hyperextension of the knee in pyramid pose

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