Free Spiritual Healing Workshops When you first hear the word “spiritual” you probably think of all those awesome spiritual books, seminars, and workshops you’ve heard... Continue reading
May 2022 Yoga Challenge: Santosha (Contentment) Today we are practicing Santosha (Contentment) with our Asanas, or by focusing on the present moment. Getting outside, appreciating... Continue reading
The best methods for preserving and storing fresh eggs in the refrigerator or freezer for use a few weeks, months, or even a year later.... Continue reading
May 2022 Yoga Challenge: Saucha (Purity) Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. May is... Continue reading
Written by Diann Leo-Omine & Lisa Lin, Photos by Lisa Lin. This post was originally published in 2017 and has been updated to include produce-picking... Continue reading
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW... Continue reading
75-minute live class that does a bit of everything and allows you to set the intensity The post Ep. 199 – Love/Tough Love appeared first... Continue reading
May 2022 Yoga Challenge: Aparigraha (Non-Attachment) Today is Aparigraha (Non-Attachment) Day. Challengers are learning about non-attachment, a central idea of Yoga and Buddhism. We are... Continue reading
We love these juicy, Italian turkey meatballs in homemade tomato sauce. Serve them over your favorite pasta, pizza or sandwich! Italian Turkey Meatballs I buy... Continue reading
