Yoga magazine | Yoga Pit

20 Jun

Crustless Keto Ham & Cheese Quiche (Carnivore, Gluten Free)

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This easy crustless keto quiche recipe is a great way to use leftover ham or you can even swap with chicken. Every mouthwatering bite has... Continue reading

20 Jun

Ishvara Pranidhana (Surrender) – Meditation June 2022

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Ishvara Pranidhana (Surrender) – Meditation June 2022 Today is Ishvara Pranidhana / Surrender day! This is the most difficult of the Niyamas to understand and... Continue reading

19 Jun

YOGA AND BREATH

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19 Jun

Peruvian-inspired Grilled Chicken Skewers with Avocado Aji Verde Sauce

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Peruvian-inspired Grilled Chicken Skewers with Avocado Aji Verde Sauce are made with boneless skinless chicken thighs marinated with Latin spices, so flavorful and great for... Continue reading

19 Jun

Svadhyaya (Self-Study) – Meditation June 2022

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Svadhyaya (Self-Study) – Meditation June 2022 Today is Svadhyaya / Self-Study day. This also includes study of sacred texts. We are also keeping up with... Continue reading

18 Jun

MOON SALUTATIONS – CHANDRA NAMASKARS

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While re-writing the Sequencing Manual for Teacher Training, I came across a problem. We have Sun Salutations (sanskrit: Surya Namaskar) A, B, and C, but no... Continue reading

18 Jun

AHIMSA’S HISTORY – EST. MAY 2011

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By: Kelly MerydithMarch 9, 2018Ahimsa began as an idea that popped into my head my senior year of college at Northeastern University in Boston. I... Continue reading

18 Jun

BENEFITS OF YOGA FOR CHILDREN

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By: Christiane BroihierTeaching to kids is something extra special. Not only are kids able to have a lot of fun in a yoga class, which... Continue reading

18 Jun

AHIMSA WELCOMES ELMHURST YOGA SHALA TO THE FAMILY!

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The 506 Spring Road location will continue to operate as a wonderful yoga studio under the name of Ahimsa Yoga Studio. As of January 15th,... Continue reading

18 Jun

5 YOGA POSES TO IMPROVE SLEEP

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An often forgotten fact about yoga is that it actually helps people who struggle to sleep. Yoga relaxes the body and mind and when both... Continue reading

Page 641

Crustless Keto Ham & Cheese Quiche (Carnivore, Gluten Free)

Ishvara Pranidhana (Surrender) – Meditation June 2022

YOGA AND BREATH

Peruvian-inspired Grilled Chicken Skewers with Avocado Aji Verde Sauce

Svadhyaya (Self-Study) – Meditation June 2022

MOON SALUTATIONS – CHANDRA NAMASKARS

AHIMSA’S HISTORY – EST. MAY 2011

BENEFITS OF YOGA FOR CHILDREN

AHIMSA WELCOMES ELMHURST YOGA SHALA TO THE FAMILY!

5 YOGA POSES TO IMPROVE SLEEP

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