Yoga magazine | Yoga Pit

12 Jul

July Anti-Boredom Month – Mindfulness & Flow: Poetry & Simplicity Day

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July Anti-Boredom Month – Mindfulness & Flow: Poetry & Simplicity Day We are trying different activities to at minimum beat boredom for Anti-Boredom Month, and... Continue reading

12 Jul

July Anti-Boredom Month – Mindfulness & Flow: Glow-In-The-Dark / Night Lights & Camping

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July Anti-Boredom Month – Mindfulness & Flow: Glow-In-The-Dark / Night Lights & Camping We are having a special Santosha and Mindfulness summer fun Month -... Continue reading

12 Jul

Strawberry & Teriyaki Tofu Spring Rolls

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Note: This recipe was originally published in 2017 and has been updated to improve directions and more detailed step-by-step photos. I love eating Vietnamese-style fresh... Continue reading

11 Jul

14 Ways to Create a Mindful Evening Routine

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How often do you find yourself stressed out, exhausted, or overwhelmed at the end of the day? Creating a mindful evening routine is a simple... Continue reading

11 Jul

Broiled or Grilled Pollo Sabroso

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My family’s favorite chicken recipe is this Broiled or Grilled Pollo Sabroso seasoned with Latin flavors to create the best tasting grilled chicken thighs. Pollo... Continue reading

11 Jul

Ep. 202 – Move with the breath

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This practice is all about discovering your breath capacity and then matching it to movement and flow. We will have a luxurious warm-up followed by... Continue reading

11 Jul

July Anti-Boredom Month – Mindfulness & Flow: Mindful Conversation

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July Anti-Boredom Month – Mindfulness & Flow: Mindful Conversation We are having a special Santosha and Mindfulness summer fun Month - trying different activities to... Continue reading

10 Jul

Calm The Mind with Meditation

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The post Calm The Mind with Meditation appeared first on THEYOGIMATT. Continue reading

10 Jul

Yoga For Feeling Good

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10 Jul

July Anti-Boredom Month – Mindfulness & Flow: Gardening & Floral Arrangements

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July Anti-Boredom Month – Mindfulness & Flow: Gardening & Floral Arrangements We are having a special Santosha and Mindfulness summer fun Month - trying different... Continue reading

Page 633

July Anti-Boredom Month – Mindfulness & Flow: Poetry & Simplicity Day

July Anti-Boredom Month – Mindfulness & Flow: Glow-In-The-Dark / Night Lights & Camping

Strawberry & Teriyaki Tofu Spring Rolls

14 Ways to Create a Mindful Evening Routine

Broiled or Grilled Pollo Sabroso

Ep. 202 – Move with the breath

July Anti-Boredom Month – Mindfulness & Flow: Mindful Conversation

Calm The Mind with Meditation

Yoga For Feeling Good

July Anti-Boredom Month – Mindfulness & Flow: Gardening & Floral Arrangements

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